01 Dec 8 Meaningful Ways to Celebrate the Holidays with Older Adults in Colorado’s Mountain Communities
The holiday season in Colorado’s mountain communities brings a special kind of magic – yet for many in our community, this time of year can often be the loneliest. For older adults, the colder season often means less opportunity for outdoor activities and socializing, leading to feelings of isolation and loneliness.
As a caring member of our community, you have the power to positively impact older adults’ lives during this special time of year.
Whether you’re spending time with parents, grandparents, or older friends, there are countless ways to make the season special while accounting for the unique needs of older adults. Here are eight heartwarming ways to celebrate together:
1. Create New Traditions Around Mobility and Weather
Winter weather in our mountain regions can make travel challenging for older adults. Instead of expecting individuals to venture out in potentially hazardous conditions, consider bringing the celebration to them!
Transform their living space into a festive haven with simple decorations, or organize a rotation of family members to host smaller, more intimate gatherings throughout the season. This approach ensures everyone can participate safely and comfortably.
2. Share Stories Through Food
Holiday recipes often carry precious memories and family history, so why not set aside time to cook traditional dishes together?
Pull up a comfortable chair in the kitchen so older adults can direct the cooking while younger family members handle the more physically demanding tasks. Record these recipes and the stories behind them – whether it’s Grandma’s high-altitude baking secrets or Dad’s famous green chile recipe that’s perfectly spiced for mountain winters.
3. Embrace Technology with a Personal Touch
While many older adults in our community have become tech-friendly (especially since 2020), technology should enhance rather than replace personal connections.
This winter, set up a dedicated time for video calls with far-away family members – but make it special! Create a comfortable viewing area, prepare favorite snacks, and perhaps coordinate a group activity like opening gifts together or singing carols.
Have digital trouble? Have younger family members nearby to help with any technical difficulties – and make it a way to connect and care for one another!
4. Plan Activities That Bridge Generations
Choose activities that allow everyone to participate regardless of physical limitations. Whether it’s taking time to look at old photographs and reminisce or playing games that can be enjoyed by all ages, make sure there are opportunities for everyone to engage and connect with each other.
Here are a few of our favorites:
- Looking through family photos and creating digital albums together
- Making simple holiday crafts that don’t require fine motor skills
- Having each family member share their favorite holiday memory
- Playing familiar card games or board games with large print cards
- Singing traditional holiday songs (music often connects deeply with older adults)
5. Honor Rest and Routine
Remember that many older adults thrive on routine, even during the holidays. Schedule celebrations during their most energetic times of day, typically mid-morning or early afternoon.
Plan for quiet spaces where they can rest if festivities become overwhelming, and be mindful of meal times and medication schedules. Rest can be an incredibly important part of the holiday season, so make sure to honor it well (you’ll be glad you did!)
6. Make Giving Meaningful
The holidays are also a time of giving – both in time and in things. Instead of focusing on material gifts, consider creating experiences or practical presents that bring joy throughout the year. This might include:
- A photo calendar featuring family pictures
- Scheduled monthly lunch dates
- A gift certificate for house cleaning services
- Comfortable, warm clothing suitable for mountain weather
- A pre-paid arrangement with a local snow removal service
7. Include Community Connections
Many older adults in our mountain communities have built strong local connections.
Part of that success comes from our strong network of non-profit organizations that offer various services and events for older adults. Consider helping your loved ones get involved in these programs and activities to stay connected with their community.
- Attending local holiday events together
- Participating in community festivities during less crowded times
- Organizing small gatherings with longtime neighbors
- Supporting local businesses they’ve known for years while holiday shopping
8. Create Comfort and Safety
Ensure celebrations consider health and safety needs without making them the focus. Some thoughtful considerations include:
- Keeping walkways clear of snow and ice
- Having plenty of comfortable seating available
- Ensuring good lighting throughout gathering spaces
- Planning menu options that accommodate dietary restrictions
- Having quiet background music to aid conversation
Remember, the most meaningful gift you can give is your time and attention. Our mountain communities have a special way of coming together during the holidays, and incorporating older adults into these celebrations enriches everyone’s experience.
By planning thoughtfully and remaining flexible, you can create holiday memories that span generations. Happy holidays!
Looking for more support this holiday season? Vintage is here to help connect you with resources and services throughout Eagle, Grand, Jackson, Pitkin, Routt, and Summit counties. Contact our Resource Center at (970) 468-0295 to learn more about holiday programs and support services for older adults in your community.