11 Aug The Importance of Being Heard as an Older Adult
There’s no question that getting older comes with its own set of challenges. But one of the biggest challenges facing older adults isn’t physical, it’s psychological.
As we age, we can often feel like our voices go unheard. We’re not taken seriously or seen as capable by family members, friends, or even medical professionals. This can lead to feelings of isolation, helplessness, and even depression.
It’s important to remember that you are still a valuable member of society, with a lot to offer. And you have a right to be heard – especially regarding your health.
If you want to empower yourself and make sure your voice is heard, here are five tips:
1. Find a trusted healthcare advocate
The first step in ensuring your voice is heard is finding someone who will listen to you and fight for your rights. This could be a family member, friend, or even a professional healthcare advocate.
If you don’t have someone in your life who can fill this role, some organizations can help, such as Vintage and local agencies on aging in your area. These organizations can help connect you with an advocate who can provide support and guidance.
2. Be prepared for each appointment
When you go to the doctor, be prepared with a list of questions and concerns. This will help you make the most of your appointment or visit and ensure that all of your questions are answered.
It can also be helpful to bring your trusted advocate with you to appointments, so they can help advocate for you if needed.
3. Know your rights
Older adults have certain rights when it comes to their healthcare. It’s essential to familiarize yourself with these rights, so you can assert them if necessary.
For example, you have the right to refuse treatment, the right to information about your diagnosis and treatment options, and the right to have a family member or friend present during your care.
4. Don’t be afraid to be assertive
Don’t be afraid to speak up for yourself in and out of the healthcare setting. If you feel like you’re not being heard, or you’re not getting the answers you need, be assertive and let your voice be heard.
Many older adults find that others assume they cannot make their own decisions. But you know yourself best and have the right to decide about your care.
5. Seek out a community of supportive peers
One of the best ways to feel empowered and make your voice heard is to seek out a community of supportive peers.
There are many online and in-person groups for older adults where you can share your experiences and connect with others who understand what you’re going through.
These groups can provide valuable support and guidance and can help you feel empowered to make your voice heard.
Find Your Voice with Vintage
Making your voice heard as an older adult isn’t always easy, but it’s crucial. Following these tips can empower yourself and ensure your needs are met.
If you’re looking for more support, Vintage can help. We offer a wide range of programs and services specifically for older adults, including advocacy services for older adults in Colorado. To learn more, contact our team today or visit us online.