Here in Colorado’s high country, where temperatures can plummet and snow can limit outdoor activities, knowing how to stay safe and enjoy the months is key. Here are some of our top tips to help you maintain you and your loved ones’ well-being during the coldest months.

Create a Cozy, Safe Indoor Environment

Your home should be your winter sanctuary – not an ice cave! Keep your thermostat set to at least 68°F, even at night. 

While you might be tempted to lower it to save on heating costs, maintaining a warm indoor temperature is crucial for preventing hypothermia, which can occur even in mildly cool homes. 

If you’re concerned about heating bills, contact Vintage to learn about the resources that may be available for you or someone you love. 

Layer Up – Inside and Out

Colorado’s winter weather can change rapidly, so proper layering is essential. When indoors, wear warm socks, comfortable slippers with non-slip soles, and keep throw blankets handy. 

For outdoor ventures, wear multiple loose layers rather than one thick layer – the air between layers provides better insulation. Don’t forget a warm hat, scarf, and gloves, as body heat escapes quickly through your head and hands.

Stay Active, Stay Safe

While our mountain winters can make outdoor exercise challenging, staying active is crucial for maintaining health. 

Consider indoor alternatives like chair yoga, stretching, or walking in place while watching television. If you do venture outside, wait until roads and walkways are cleared, wear appropriate footwear with good traction, and use walking poles for extra stability. 

Many of our local senior centers offer indoor exercise programs – visit Vintage online to learn about activities in your area that cater to the colder months.

Nurture Your Immune System

Winter is prime time for colds and flu – so don’t leave your health up to chance. You can help support your immune system all season long by:

• Eating plenty of colorful fruits and vegetables
• Staying hydrated (even though you might not feel as thirsty in cold weather)
• Getting adequate sleep
• Keeping up with vaccinations, including flu and COVID-19 shots
• Washing hands frequently, especially after being in public spaces

Be aware of signs that you might be getting too cold, such as shivering, drowsiness, confusion, or cold and pale skin. These could indicate hypothermia, which requires immediate medical attention. If you’re concerned about yourself or a neighbor, don’t hesitate to call for help.

Plan Ahead for Weather Emergencies

Living in Colorado’s mountains means being prepared for severe weather. You never know when the weather may take a turn, and having a plan in place for what to do in case of a winter storm or power outage is crucial.

Here are some of the main items to have ready for any emergency:

• Necessary medications (keep a two-week supply)
• Shelf-stable foods and water
• Flashlights and batteries
• Extra blankets
• A fully charged cell phone power bank

Stay Connected

Winter isolation can affect both physical and mental health, and the longer we are stuck indoors, the harder it can be to connect with those around us. 

Fortunately, there are plenty of ways that we can stay connected with friends, family, and community members throughout the winter!

• Schedule regular check-ins with family, friends, or neighbors
• Join virtual or in-person activities at your local senior center when weather permits
• Consider using delivery services for groceries and medications during severe weather

Stay Warm – and Healthy – This Winter!

Remember, winter in Colorado doesn’t mean you have to hibernate. With proper preparation and support, you can stay healthy, active, and engaged during these coldest months. If you need assistance with any winter-related concerns, from transportation to home weatherization, Contact our team at Vintage. We’re here to help you thrive all year round – and we’re ready to help you enjoy every season!

The post Ways to Stay Healthy this Winter: Tips for Colorado’s Coldest Months first appeared on Vintage.

As a caring member of our community, you have the power to positively impact older adults’ lives during this special time of year. 

Whether you’re spending time with parents, grandparents, or older friends, there are countless ways to make the season special while accounting for the unique needs of older adults. Here are eight heartwarming ways to celebrate together:

1. Create New Traditions Around Mobility and Weather

Winter weather in our mountain regions can make travel challenging for older adults. Instead of expecting individuals to venture out in potentially hazardous conditions, consider bringing the celebration to them! 

Transform their living space into a festive haven with simple decorations, or organize a rotation of family members to host smaller, more intimate gatherings throughout the season. This approach ensures everyone can participate safely and comfortably.

2. Share Stories Through Food

Holiday recipes often carry precious memories and family history, so why not set aside time to cook traditional dishes together? 

Pull up a comfortable chair in the kitchen so older adults can direct the cooking while younger family members handle the more physically demanding tasks. Record these recipes and the stories behind them – whether it’s Grandma’s high-altitude baking secrets or Dad’s famous green chile recipe that’s perfectly spiced for mountain winters.

3. Embrace Technology with a Personal Touch

While many older adults in our community have become tech-friendly (especially since 2020), technology should enhance rather than replace personal connections. 

This winter, set up a dedicated time for video calls with far-away family members – but make it special! Create a comfortable viewing area, prepare favorite snacks, and perhaps coordinate a group activity like opening gifts together or singing carols. 

Have digital trouble? Have younger family members nearby to help with any technical difficulties – and make it a way to connect and care for one another!

4. Plan Activities That Bridge Generations

Choose activities that allow everyone to participate regardless of physical limitations. Whether it’s taking time to look at old photographs and reminisce or playing games that can be enjoyed by all ages, make sure there are opportunities for everyone to engage and connect with each other.

Here are a few of our favorites:

• Looking through family photos and creating digital albums together
• Making simple holiday crafts that don’t require fine motor skills
• Having each family member share their favorite holiday memory
• Playing familiar card games or board games with large print cards
• Singing traditional holiday songs (music often connects deeply with older adults)

5. Honor Rest and Routine

Remember that many older adults thrive on routine, even during the holidays. Schedule celebrations during their most energetic times of day, typically mid-morning or early afternoon. 

Plan for quiet spaces where they can rest if festivities become overwhelming, and be mindful of meal times and medication schedules. Rest can be an incredibly important part of the holiday season, so make sure to honor it well (you’ll be glad you did!)

6. Make Giving Meaningful

The holidays are also a time of giving – both in time and in things. Instead of focusing on material gifts, consider creating experiences or practical presents that bring joy throughout the year. This might include:

• A photo calendar featuring family pictures
• Scheduled monthly lunch dates
• A gift certificate for house cleaning services
• Comfortable, warm clothing suitable for mountain weather
• A pre-paid arrangement with a local snow removal service

7. Include Community Connections

Many older adults in our mountain communities have built strong local connections. 

Part of that success comes from our strong network of non-profit organizations that offer various services and events for older adults. Consider helping your loved ones get involved in these programs and activities to stay connected with their community.

• Attending local holiday events together
• Participating in community festivities during less crowded times
• Organizing small gatherings with longtime neighbors
• Supporting local businesses they’ve known for years while holiday shopping

8. Create Comfort and Safety

Ensure celebrations consider health and safety needs without making them the focus. Some thoughtful considerations include:

• Keeping walkways clear of snow and ice
• Having plenty of comfortable seating available
• Ensuring good lighting throughout gathering spaces
• Planning menu options that accommodate dietary restrictions
• Having quiet background music to aid conversation

Remember, the most meaningful gift you can give is your time and attention. Our mountain communities have a special way of coming together during the holidays, and incorporating older adults into these celebrations enriches everyone’s experience. 

By planning thoughtfully and remaining flexible, you can create holiday memories that span generations. Happy holidays!
Looking for more support this holiday season? Vintage is here to help connect you with resources and services throughout Eagle, Grand, Jackson, Pitkin, Routt, and Summit counties. Contact our Resource Center at (970) 468-0295 to learn more about holiday programs and support services for older adults in your community.

The post 8 Meaningful Ways to Celebrate the Holidays with Older Adults in Colorado’s Mountain Communities first appeared on Vintage.

This celebration holds particular space in our hearts – particularly in how we care for our community members in Eagle, Grand, Jackson, Pitkin, Routt, and Summit counties. 

Living in our beautiful mountain communities presents unique challenges and opportunities for long-term care residents, making their voices even more crucial in ensuring quality care that reflects their needs and preferences.

Celebrating Residents’ Rights Through Awareness

One of the key parts of Residents’ Rights Month is raising awareness about the rights and responsibilities of long-term care residents. The 1987 Nursing Home Reform Law established essential rights for long-term care residents, including:

• The right to individualized care
• Freedom to make independent choices
• Privacy and dignity
• The right to receive visitors
• The ability to voice complaints without fear of retaliation

These rights aren’t just legal requirements – they’re fundamental to ensuring our elderly neighbors maintain their dignity and autonomy while receiving the care they need.

Mountain Living and Resident Voices

Here in Colorado’s mountain communities, long-term care residents face distinct challenges. 

Their voices are essential in creating solutions that work for our unique geographic and cultural landscape, from managing transportation during snowy months to maintaining connections with family members who might live hours away.

For example, when a blizzard hits and roads are closed, long-term care facilities must have contingency plans in place to ensure residents receive necessary medical treatment and supplies.

And many elderly residents in our mountain communities may not have family members nearby to visit or advocate for them. This makes it all the more critical for these individuals to have the freedom to make independent choices, whether choosing their preferred daily routines or making decisions about their healthcare.

How You Can Support Residents’ Rights

So, how can you play a part in promoting and protecting the rights of elderly residents in long-term care facilities? Here are a few of the best ways to get involved this month!

Listen Actively

Sometimes, a caring ear is all it takes to make a difference. Whether you’re a family member, caregiver, or community member, take time to truly hear what residents say about their experiences and needs. You never know what you might learn when you actively listen and engage with these individuals.

Advocate for Change

If you notice any issues or concerns regarding resident rights, don’t be afraid to speak up and advocate for change. This could mean bringing attention to inadequate care or treatment, working with facility staff to improve policies and procedures, or even advocating for legislation at the local or national level.

Know the Resources Available

Have a concern but don’t know where to turn? Vintage serves as a bridge between residents and available services. Our Resource Center (970-468-0295) can connect you with:

• Long-term care ombudsman services
• Transportation assistance
• Healthcare advocacy support
• Caregiver resources

Celebrate Success

This month isn’t just about concerns – it’s also about celebrations! Share stories of residents who have successfully advocated for themselves or others. These moments inspire and empower others to use their voices – and make it known that they can make a difference.

Every Voice Matters

As we celebrate Residents’ Rights Month this October, remember that every voice matters in creating positive change. 

Whether you’re a resident, family member, or community supporter, your advocacy helps ensure that long-term care facilities in our mountain communities remain places where dignity, respect, and individual choice are paramount. So, let’s create care communities where every voice matters and where the unique needs of mountain living are understood and addressed.

If you or a loved one needs support understanding or exercising residents’ rights, contact Vintage at (970) 455-1067. Our team is here to help navigate the complex landscape of long-term care while ensuring every resident’s voice is heard and respected.

At Vintage, we believe that respecting residents’ rights isn’t just about following regulations – it’s about building communities where every person can age with dignity, purpose, and the power to shape their own journey.

Learn More & Get Involved

The post The Power of My Voice: Celebrating Residents’ Rights Month 2024 first appeared on Vintage.

Books can serve as trusted companions, offering wisdom, comfort, and practical advice as we face the challenges and opportunities that come with growing older. Plus, they help each of us grow a bit more comfortable in our own skin (and mind).

Here are five must-read nonfiction books that we believe can help you navigate the aging process with resilience, purpose, and joy:

1. Women Rowing North: Navigating Life’s Currents and Flourishing As We Age by Mary Pipher

Mary Pipher explores the cultural and developmental issues women face as they age, drawing on her own experiences and those of others. She offers insights into how women can cultivate resilient responses to the challenges they encounter and find joy in their later years.

Why we like “Women Rowing North”: Pipher’s book is a beacon of hope and empowerment for women entering their golden years. It celebrates the wisdom and resilience that come with age while providing practical strategies for thriving.

2. From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life by Arthur C. Brooks

Harvard professor Arthur Brooks provides a roadmap for finding purpose, meaning, and success as we age. He challenges the notion that our most productive years are behind us and offers insights on transforming our later years into a time of progress and fulfillment.

Why we like “From Strength to Strength”: Brooks offers a refreshing perspective on aging, encouraging readers to embrace new opportunities and find deep purpose in their later years. His practical advice and research-backed insights make this book a valuable guide for anyone entering the second half of life.

3. This Chair Rocks: A Manifesto Against Ageism by Ashton Applewhite

Activist and TED speaker Ashton Applewhite challenges our culture’s obsession with youth and calls for an end to age-based discrimination. She debunks myths about aging and encourages readers to embrace their later years with positivity and purpose.

Why we like “This Chair Rocks”: Applewhite’s passionate manifesto is a wake-up call to recognize and combat ageism in our society. Her witty and engaging writing style makes this book both an informative and enjoyable read.

4. Disrupt Aging: A Bold New Path to Living Your Best Life at Every Age by Jo Ann Jenkins

AARP CEO Jo Ann Jenkins challenges readers to reconsider what it means to grow older. She argues that 50 is not the new 30, but rather that 50 is 50 – and that’s something to be celebrated and embraced.

Why we like “Disrupt Aging”: Jenkins offers a positive and empowering message about aging, encouraging readers to view their later years as a time of opportunity and growth. Her practical advice and inspiring stories make this book a valuable resource for anyone looking to redefine aging on their own terms.

5. The Happiness Curve: Why Life Gets Better After 50 by Jonathan Rauch

Drawing on cutting-edge scientific studies, Jonathan Rauch explores the U-shaped trajectory of happiness throughout our lives. He offers insights into why many people experience increased happiness and life satisfaction after age 50.

Why we like “The Happiness Curve”: Rauch’s book offers a hopeful and evidence-based perspective on aging, showing that our best years may still be ahead of us. His exploration of the “happiness curve” provides valuable insights for those navigating midlife and beyond.

Let Books Guide You Toward A Deeper Understanding of Aging Well

At Vintage, we believe that knowledge is power, especially when it comes to aging well. Each of these books offers so much for any reader – and can be picked up at any local library or on audiobook format for reading!

As your connection to information, resources, and advocacy in Eagle, Grand, Jackson, Pitkin, Routt, and Summit counties, we’re committed to helping you navigate the journey of aging with confidence and grace. Whether you’re entering your golden years or supporting a loved one who is, we encourage you to explore these resources and discover the wisdom they hold.

Learn More

The post 5 Must-Read Nonfiction Books for Navigating Aging first appeared on Vintage.

This year’s theme, “Powering Connections,” is a testament to the true value that senior centers in Colorado bring to our communities – places of connection, support, and growth for older adults.

Throughout the month of September, Colorado senior centers are in the spotlight, and our team at Vintage is proud to help bring awareness to this unique celebration.

What is National Senior Center Month?

National Senior Center Month is a time to recognize and appreciate the invaluable services provided by more than 10,000 senior centers across the United States. 

Established by the National Council on Aging (NCOA), this month-long observance aims to raise awareness about the positive impact these centers have on the lives of older adults, their families, and communities.

What Role Does A Senior Center Play?

Senior centers are more than just gathering places; they are hubs of activity, learning, and support for older adults. Here’s why it’s crucial to learn more about senior centers and their offerings:

• Senior centers combat social isolation by providing opportunities for older adults to interact, make friends, and engage in group activities.
• Many centers offer exercise classes, health screenings, and nutrition programs to promote physical and mental well-being.
• Centers often serve as gateways to community resources, helping seniors navigate various services and benefits.
• Many centers provide volunteer opportunities, allowing seniors to give back to their communities and maintain a sense of purpose.
• Some centers offer programs that bring together people of all ages, fostering understanding and connection across generations.

Colorado’s Senior Centers: Serving Our Communities

Colorado is home to numerous senior centers, each tailored to meet the unique needs of its local community. Let’s explore some of the centers serving different regions of the state – and how you can get involved to help support and empower older adults across our region.

Pitkin County

• Pitkin County Senior Services: Located in Aspen, this center offers a wide range of programs including fitness classes, social events, and educational workshops.

Eagle County

• Golden Eagle Senior Center (Eagle): Provides meals, activities, and transportation services.
• El Jebel Community Building (El Jebel): Hosts regular senior gatherings and events.
• Vail Ski and Snowboard Academy/Maloit Park Senior Space (Minturn): Offers a dedicated space for seniors to socialize and participate in activities.

Summit County

• Summit County Community & Senior Center (Frisco): A vibrant hub offering diverse programs, from fitness classes to creative arts workshops.

Grand County

• Mountain Family Center (Granby): This nonprofit organization offers resources and support for seniors, including transportation services.

Jackson County

• Jackson County Council on Aging (Walden): Serves the senior population with meals, transportation, and social activities.

Routt County

• Steamboat Springs Senior Center: Offers a full calendar of activities and services.
• South Routt Community Center (Oak Creek): Provides a gathering place for local seniors.
• Haven Community Center (Hayden): Hosts regular senior activities and meals.

Help Us Celebrate and Support Colorado Senior Centers

As we celebrate National Senior Center Month, let’s recognize the invaluable contributions these centers make to our communities. 

Whether you’re an older adult looking to engage in new activities, a caregiver seeking support, or a community member interested in volunteering, Colorado’s senior centers are ready to welcome you. This September, consider visiting a local senior center to discover the wealth of opportunities they offer and the connections they foster.

Want to learn more? Visit Vintage to learn all about how to get involved with senior centers across Colorado, as well as ways to help support older adults in our community with resources and services. Let’s show our appreciation for these vital centers and the older adults who make them thrive!

The post National Senior Center Month + Colorado Senior Centers first appeared on Vintage.

For many, simple tasks can become challenging, and accessing the right resources can be difficult. Whether you’re a senior yourself, a caregiver, or simply planning for the future, understanding the role of Area Agencies on Aging is crucial. 

These organizations are a hero of the aging community, working hard to provide a variety of services and support to older adults and their families. But for those who have never heard of them, you may be wondering – what exactly is an Area Agency on Aging and why is it important?

What is an Area Agency on Aging?

An Area Agency on Aging (AAA) is a public or private nonprofit organization designated by the state to address the needs and concerns of older adults at the regional and local levels. These agencies serve as vital connectors between older individuals and the services they need to maintain independence and quality of life.

At Vintage, we’re proud to serve as the AAA for Eagle, Grand, Jackson, Pitkin, Routt, and Summit counties in Northwest Colorado. Our mission is to provide and connect our community with support and services that promote aging with independence and dignity for individuals sixty and older and their caregivers in their community of choice.

Why are Area Agencies on Aging Important?

Comprehensive Support

AAAs offer a wide range of services tailored to the unique needs of older adults in their specific geographic areas. This can include:

• Helping older adults navigate available resources
• Providing personalized support to assess needs and coordinate care
• Offering home-delivered meals and congregate dining options
• Helping older adults get to medical appointments and other essential destinations
• Providing support to help older adults remain in their homes safely
• Offering resources and respite care for family caregivers
• Promoting active aging through evidence-based health initiatives

Local Expertise

AAAs understand the specific needs and resources of their communities. At Vintage, we’re deeply familiar with the unique challenges and opportunities of aging in the Alpine region.

Advocacy

AAAs serve as powerful advocates for older adults at local, state, and federal levels. They work tirelessly to secure funding for vital programs and push for policy changes that benefit older adults and their caregivers.

Aging in Place

By coordinating a network of services, AAAs help prevent unnecessary institutionalization and allow older adults to remain active members of their communities for as long as possible.

Single Point of Contact

Instead of navigating multiple agencies and organizations, older adults and their families can turn to their local AAA as a one-stop shop for information, referrals, and services.

The Growing Importance of AAAs

As our population ages, the role of AAAs becomes increasingly crucial. The U.S. Census Bureau projects that by 2060, nearly one in four Americans will be 65 years old or older. This demographic shift will increase demand for aging services and support systems.

AAAs are leading the charge in preparing for this “silver tsunami.” They’re developing innovative programs, fostering community partnerships, and advocating for policies that will help communities adapt to the needs of an aging population.

How Can You Benefit from Your Local AAA?

Your local AAA can be an invaluable resource if you’re an older adult, a caregiver, or simply planning for the future. Here are a few ways you might benefit:

1. Get information about local services and programs for older adults
2. Receive help understanding and applying for benefits
3. Access nutrition services, including home-delivered meals
4. Find transportation options
5. Get support for caregiving responsibilities
6. Participate in health and wellness programs
7. Connect with volunteer opportunities

At Vintage, we’re more than just an agency – we’re your partners in aging well. We understand that every individual’s needs are unique, and we’re here to help you navigate the journey of aging with confidence and dignity.

Want to learn more about accessing the resources available through your local AAA? Visit our website or visit the local AAA directory for contact information. Our team of experts is here to provide you with the information and support you need!

The post What is an Area Agency on Aging? first appeared on Vintage.

Elder abuse is a global problem that affects millions of older adults every year. It can take a variety of forms, and when we hear about it, we often think of physical or emotional abuse. However, elder abuse can also manifest in financial exploitation, neglect, and abandonment.

It’s time to shine a light on this growing issue and take action to prevent it. On WEAAD, individuals can show their support by wearing purple, the official color of elder abuse awareness. Here at Vintage, we are proud to continue our efforts to raise awareness and show you how to get involved!

What is Elder Abuse? 

Elder abuse involves any deliberate or neglectful action that harms or poses a significant risk to an older individual It manifests in many ways both seen and unseen:

• Physical abuse – inflicting physical pain or injury
• Emotional abuse – causing mental anguish through verbal or nonverbal acts 
• Sexual abuse – non-consensual sexual contact of any kind 
• Financial exploitation – illegally misusing an older adult’s money, property, or assets 
• Neglect – failure to meet an older adult’s basic physical, emotional, or social needs 
• Abandonment – desertion of an older adult by someone who has assumed responsibility for their care

Knowing the signs of elder abuse is essential to protect our vulnerable older population. That’s why, on this WEAAD, we raise awareness and promote education on how to prevent, identify, and respond to elder abuse.

The Devastating Impact of Elder Abuse

The consequences of elder abuse are devastating – it robs older people of their dignity, security, and quality of life. Victims often suffer from physical injuries, depression, anxiety, broken trust, and financial exploitation. 

And the abuse has ripple effects. Those who are abused or neglected are more likely to be hospitalized, require long-term care, and experience a decline in physical and mental health. The families of those who are abused also suffer, facing feelings of guilt and helplessness.

Protecting Our Community

So, how can we protect our loved ones and neighbors from elder abuse? We all have a role to play in identifying and responding to this issue. If you suspect that an older person is being mistreated or neglected, it’s vital to speak up. You can report your concerns to local authorities, such as adult protective services or law enforcement.

But we also need to take preventative measures. Educating ourselves and our community about the signs of elder abuse and how to prevent it is crucial. This includes understanding the common types of abuse – physical, emotional, sexual, financial, and neglect – and knowing the warning signs.

At Vintage, we are proud to join organizations across Colorado and worldwide in commemorating WEAAD 2024 and doing our part to prevent elder abuse. We believe knowledgeable communities play a vital role by understanding the warning signs and knowing how to report suspected abuse. 

Join Us In Our Efforts to Protect Others

We all have a role in building a society that safeguards and uplifts its elders. Let us reaffirm our commitment to protect the rights, dignity, and well-being of older adults not just on June 15th but every day. Together, we can break the silence and put an end to elder abuse.

To learn more about how you can join our efforts, visit our website or reach out to us directly. You can also learn more on the WEAAD website and find resources to help educate yourself and your community. Let’s work together to create a world where our elders are respected, cherished, and safe from harm.

Find Resources Online

The post Shining a Light on World Elder Abuse Awareness Day first appeared on Vintage.

In the spirit of Volunteer Application Week, we’re shining a spotlight on one of our remarkable volunteers, Sherrie Ford, who hails from Routt County.

Sherrie’s journey into volunteering stems from her rich background as a Benefits Manager for an industrial construction company. With a knack for explaining complex concepts to thousands of workers, she found her calling in helping seniors navigate the intricacies of Medicare.

What Sets Sherrie Apart

What sets Sherrie apart are her heartwarming experiences. From saving a woman over $90,000 on crucial MS medication to assisting a couple in slashing their drug plan costs, her impact resonates deeply.

One of her most cherished memories from volunteering encapsulates the profound impact she can have on people’s lives through guidance and support during challenging times. In this instance, not one but two heartwarming encounters stand out vividly.

The first involved a woman who walked into their office during open enrollment, her face etched with worry. She shared her distressing news – her current drug plan had notified her that they would no longer cover her essential medication for MS in the coming year. The financial burden looming over her was staggering; projections showed her costs soaring over $100,000. Determined to help, they delved into exploring alternative options. After thorough research and careful consideration, they discovered a plan that offered relief – it would cost her $7000 for the year. Although still a significant amount, the weight lifted from her shoulders was palpable. She could breathe easier knowing she could afford the medication vital to her well-being.

The second encounter involved a married couple seeking financial respite during open enrollment. What began as a routine visit turned into a revelation. They had unknowingly been overpaying for their drug plans for a decade, shelling out $60 each per month. Shockingly, these plans didn’t even cover the medications they required. Armed with knowledge, she navigated through the intricacies of open enrollment, emphasizing their rights to switch plans annually. She empowered them with information on exploring different providers and tailoring plans to their specific needs. Together, they uncovered more affordable options, saving them hundreds of dollars each. As they left her office, they carried not just savings, but newfound awareness and confidence in managing their healthcare expenses.

Why She Volunteers

Beyond the numbers, volunteering has transformed Sherrie’s life. It’s not just about giving back; it’s about staying connected with her community, forging new bonds, and strengthening existing ones. The satisfaction of helping others and witnessing their empowerment is unmatched.

Sherrie’s story serves as an inspiration to us all. As Volunteer Application Week unfolds, let’s celebrate individuals like Sherrie whose compassion and dedication make our communities brighter. If you’re looking to make a difference, consider joining us as a volunteer.

Thank you, Sherrie, for your unwavering commitment and the positive ripple effect you create from all of us at Vintage!

The post Meet Volunteer Sherrie Ford from Routt County first appeared on Vintage.

As we celebrate Women’s History Month, it’s crucial to recognize the unique challenges older women face and their invaluable contributions throughout their lives.

For older women, the journey has often been marked by overcoming gender-based disparities and societal barriers. Many have faced discrimination in the workplace, limited access to education and healthcare, and the challenges of balancing family responsibilities with personal aspirations. Despite these obstacles, they have persevered, paving the way for future generations and leaving an indelible mark on our society.

At Vintage, we understand the importance of honoring and supporting older women, not just during Women’s History Month – but year-round. We believe in the power of intergenerational connections, where the experiences and wisdom of older women can inspire and guide younger generations. Building bridges between generations fosters a sense of understanding, respect, and mutual support.

What is Women’s History Month?

Women’s History Month is an annual celebration that takes place throughout March, dedicated to honoring the achievements, contributions, and struggles of women throughout history. 

The observance began as a local celebration in Santa Rosa, California, in 1978, coinciding with International Women’s Day on March 8th. By 1987, Congress had officially designated March as Women’s History Month, recognizing the critical role women have played in shaping our nation and the world.

During this month-long celebration, schools, libraries, museums, and community organizations host events, exhibitions, and workshops highlighting the often-overlooked stories of women’s lives and their impact on society. 

From suffragettes fighting for the right to vote to scientists breaking barriers in their fields, Women’s History Month shines a light on the trailblazers who have paved the way for future generations.

For older women, Women’s History Month holds special significance. Many have lived through pivotal moments in the fight for gender equality, from the women’s liberation movement of the 1960s and 70s to the ongoing battles for equal pay and reproductive rights. Their experiences and wisdom serve as a testament to the resilience and determination of women throughout history.

As we celebrate Women’s History Month, it’s an opportunity to reflect on the progress made and the work that still needs to be done. By honoring the legacy of those who came before us and amplifying the voices of women today, we can create a more equitable and just society for all.

Tips for Celebrating Women’s History Month

Celebrating Women’s History Month can take many forms, from attending local events to engaging in meaningful conversations with the women in your life. How can you begin to connect with – and empower – the women around you?

1. Attend local events: Many communities host Women’s History Month events, such as lectures, film screenings, or art exhibitions. Check with your local library, museum, or community center to find nearby events.
2. Read books by or about notable women: Dive into the stories of trailblazing women by reading biographies, memoirs, or historical fiction. Start a book club with friends or family to discuss the lives and legacies of these remarkable figures.
3. Share stories with older women in your life: Take the time to sit down with the older women in your family or community and listen to their stories. Ask about their experiences, challenges, and triumphs. These conversations can foster deeper understanding and appreciation for the wisdom and resilience of older generations.
4. Volunteer with organizations that support older women: Many organizations, like Vintage, work to support and empower older adults. Consider volunteering your time or donating resources to help further their mission.
5. Share your own stories: Women’s History Month is an opportunity to reflect on the women who have influenced your own life. Share your stories and experiences with others, and encourage them to do the same.

At Vintage, we believe in the power of connection and community. We invite you to visit our website to learn more about our services and resources for older adults in Colorado. From caregiver support to transportation assistance, we are committed to helping seniors age with dignity and purpose.

This Women’s History Month, let us celebrate the remarkable women who have shaped our world and continue to inspire us every day. By connecting with older adults, sharing our stories, and supporting one another, we can create a more inclusive and equitable society for all!

The post What Is Women’s History Month? first appeared on Vintage.

Meet Dana Wood:

Dana, a resident of Silt, has embraced remote work, managing the transportation mobility program for the Northwest Colorado Council of Governments. With a rich background in food access and public health, Dana’s career has traversed both government and nonprofit sectors, paving the way for her current role.

Having joined the organization in December, Dana is excited about the opportunities her new role presents. The transportation mobility program, focusing on vulnerable populations, is a recent addition to her repertoire. Managing the Intermountain Transportation Planning Region (IMTPR) and the Regional Transit Coordinating Council (RTCC), Dana is deeply involved in shaping transportation strategies that span a five-county region in Western Colorado.

The Intermountain Transportation Planning Region (IMTPR) serves multiple purposes that, together, establish the foundation for regional decision-making related to the statewide transportation system. It is developed using community input, public feedback, and regional data. It allows the people of the Intermountain TPR to clearly communicate their needs and priorities for transportation to the Colorado Department of Transportation (CDOT) and the Colorado Transportation Commission, which simultaneously helps them understand what to expect from CDOT with regard to planning, funding, and completing projects in their area. The RTP is updated periodically to adjust for changes in travel behavior, transportation policy, and the transportation system over time.

IMTPR undergoes project prioritization every four years, shaping the transportation landscape. Dana emphasized the importance of collaboration among elected officials, planners, and transportation professionals to enhance the region at the state level. The upcoming retreat in April promises a forum for such discussions.

The Regional Transportation Coordinating Council (RTCC) was formed in 2010 after a study on the growing older adult population in our region identified the addressing of gaps in transportation services as a major regional priority. Transportation across county boundaries to access healthcare facilities and other services was one clear gap. While the initial efforts focused primarily on older adults, filling gaps in transit, transportation, mobility and related services that benefit older adults benefit everyone. The RTCC acknowledges the challenges faced by older adults are also faced by veterans, people with limited income, and individuals with disabilities.

The RTCC is in a phase of reevaluation. Dana envisions the RTCC as a mechanism to fill transportation gaps between communities and foster innovation. The group’s summit in September will be pivotal in defining its future trajectory.

While her professional life is dynamic, Dana’s personal life is equally engaging. A proud owner of Luna, a husky lab mix rescued in Texas, Dana enjoys outdoor activities such as skiing, snowshoeing, skinning, running, and practicing and teaching yoga. Her deep community involvement extends to serving on the planning and zoning board for the town of Silt and being on the board of an educational nonprofit farm in the same town since 2011.

Living in Silt, Dana acknowledges the town’s current lack of recreational activities but sees it as an affordable place to live with exciting potential for community development. She is keen on preserving the small-town feel while bringing in necessary resources, such as a grocery store, to enhance the quality of life for Silt residents.

“The sense of community in the Roaring Fork Valley is great, and having all those connections keeps me here,” Dana says of her region.

Fun Fact:

In addition to her professional and community roles, Dana has a hidden talent – she participated in two local theater plays in Rifle, where she lived for eight years. It’s a delightful revelation that adds an extra layer to Dana’s multifaceted personality.

Say Hi to Dana at NWCCOG!

Dana Wood, with her infectious enthusiasm for community development and commitment to transportation solutions, is a shining example of individuals making a difference in their regions. As she continues to bridge gaps and build connections, both professionally and personally, Dana remains a beacon of inspiration for those aspiring to create positive change in their communities.

Here at Vintage, we are grateful for our community partners, fellow staff at NWCCOG, and all of our Northwest Colorado community!

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